Weigh In record (no journal entry) for 19 March 2015
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1015 kcal
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Fat: 58.39g | Prot: 46.99g | Carb: 58.13g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Stop & Shop Veggies, Cheese & Ranch Dip Snack, Arbonne Herbal Detox Tea, Chobani Nonfat Blueberry Greek Yogurt, Bacon, Egg and Cheese Croissant Sandwich. more...
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losing 2.3 lb a week
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mamilinda's weight history
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