Weigh In record (no journal entry) for 19 March 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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1747 kcal
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Fat: 61.50g | Prot: 46.12g | Carb: 253.57g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Sirop d'Erable, Yoplait Source Dessert Selection , Sirop d'Erable, Gâteau Blanc avec Glaçage (Recette Maison ou Acheté), Macaroni ou Nouilles au Fromage, St-Hubert Salade de Chou Crémeuse. Dinner: Jell-O Gel Snacks Citron-Lime, Tour Eiffel Jambon Cuit Parisien, Plaisirs Gastronomiques Salade aux Oeufs, Saputo Gouda, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel. Snacks/Other: Biscuit Chinois , Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1268 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 26 minutes. more...
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steady weight
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