Pitoflex's Journal, 31 July 2011

118.4 lb Lost so far: 7.3 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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949 kcal

Fat: 32.13g | Prot: 84.85g | Carb: 80.24g.   Breakfast: Watermelon , 100% Whole Grain Oatmeal. Lunch: Assorted Chocolate Box, Chicken Breast (Skin Not Eaten), Asian Wonton Salad (Cafe Size). Dinner: Almonds, Egg, Egg White. more...

1982 kcal

Activities & Exercise: 24 Hr Fitness - 1 hour and 14 minutes, Disneyland - 2 hours and 4 minutes, Resting - 14 hours and 42 minutes, Sleeping - 6 hours. more...