Weigh In record (no journal entry) for 26 August 2023
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132.3 lb
Lost so far: 32.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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968 kcal
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Fat: 50.79g | Prot: 109.00g | Carb: 12.94g.
Breakfast: Live Better Collagene, Massigen Magnesio e Potassio Forte Zero Zuccheri. Lunch: Parmigiano (Grattugiato), Due Vittorie Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Esselunga Rucola, Macelleria Filetto di Vitello. Dinner: Zappalà Pecorino Fresco, Carne di Vitello, Macelleria Toscana Rigatino Toscano, Salame Tagliato Fresco in Salumeria, Viva Pappa al Pomodoro, Prosciutto Crudo. more...
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losing 3.1 lb a week
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