Weigh In record (no journal entry) for 27 August 2023
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120.4 lb
Lost so far: 0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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771 kcal
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Fat: 23.38g | Prot: 43.02g | Carb: 100.02g.
Breakfast: Kellogg's Corn Flakes Originali, Hawaiki Latte di Avena Bio. Lunch: Via Verde Bio Gallette di Riso, Salmone Affumicato, Olio Extra Vergine di Oliva, Finocchio, Insalata Mista. Dinner: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Fagiolini Verdi, Findus Filetti di Merluzzo, Wasa Sesame & Sea Salt. more...
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gaining 4.6 lb a week
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