Weigh In record (no journal entry) for 27 August 2023
|
121.0 lb
Lost so far: 16.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2023:
|
657 kcal
|
Fat: 33.85g | Prot: 69.09g | Carb: 15.64g.
Breakfast: NPL Collagen Bar Hazelnut Choc. Lunch: Ina Paarman's Cheese Sauce, Woolworths Peeled Prawns, Ocean Basket Sole. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|