jeannecahill's Journal, 27 August 2023

Weigh In record (no journal entry) for 27 August 2023
121.0 lb Lost so far: 16.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2023:
657 kcal Fat: 33.85g | Prot: 69.09g | Carb: 15.64g.   Breakfast: NPL Collagen Bar Hazelnut Choc. Lunch: Ina Paarman's Cheese Sauce, Woolworths Peeled Prawns, Ocean Basket Sole. more...
1482 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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