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Had some coworkers come in from out of town. They wouldn't settle for grilled chicken and asparagus at our house with waters on the patio.. so I had 2 beers and a vodka tonic. And my green beans came with a tiny bit of bacon. Ack! I really didn't want to cheat. I was on such an great path again! :(
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257.0 lb
Lost so far: 43.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2011:
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153 kcal
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Fat: 2.91g | Prot: 25.59g | Carb: 5.26g.
Dinner: Thai Sea Bass. more...
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gaining 1.4 lb a week
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