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C Day 6
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150.8 lb
Lost so far: 16.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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124 kcal
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Fat: 2.39g | Prot: 24.75g | Carb: 1.00g.
Breakfast: Almond Milk, Health Connection Wholefoods Pea Protein Isolate. more...
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losing 1.5 lb a week
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*katryn*'s weight history
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