Weigh In record (no journal entry) for 26 August 2023
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145.5 lb
Lost so far: 30.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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2489 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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