Weigh In record (no journal entry) for 26 August 2023
|
177.9 lb
Lost so far: 13.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2023:
|
1082 kcal
|
Fat: 34.27g | Prot: 31.26g | Carb: 80.14g.
Breakfast: Ore-Ida Steak Fries, Hamburger on Bun, Sugared or Glazed Doughnuts , Kirkland Signature Organic Brown Eggs. Dinner: Cabernet Sauvignon Wine . more...
|
gaining 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatshame22's weight history
|