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Not using the app for calorie counting at the minute, trying to keep my calories down by just remembering what I’ve eaten & being good or where I’m bad don’t over indulge & of course ensure I’m walking at least 2 miles a day ☺️ however if I start to go over my maintaining weight I’ll get back on to the calorie counting & I’m sure during winter I’ll exercise more anyway. 💕
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155.0 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
losing 0.8 lb a week
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