Weigh In record (no journal entry) for 15 September 2014
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342.8 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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2734 kcal
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Fat: 57.54g | Prot: 79.73g | Carb: 358.06g.
Breakfast: Äpfel, Goldähren Bauernschnitten, Kaffee mit Milch, Dulano Delikatess Pfeffer-Schinkenbraten, REWE Beste Wahl Putenbrust Hauchzart. Lunch: Aldi Kochschinken, Ja! Pizza Margherita. Dinner: Mojito, Ja! Pizza Margherita, Mojito. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Frankenstolz Roggen Mischbrot, REWE Beste Wahl Putenbrust Hauchzart. more...
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