Weigh In record (no journal entry) for 26 August 2023
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175.5 lb
Lost so far: 47.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1276 kcal
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Fat: 48.67g | Prot: 101.19g | Carb: 109.71g.
Breakfast: Laranja Pêra, Queijo Mozzarella, Visconti Pão de Forma Integral, Berinjela Cozida, Ovo, Frango Desfiado, Ervilha Torta. more...
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losing 7.7 lb a week
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Isa Frazão's weight history
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