Weigh In record (no journal entry) for 18 March 2015
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140.0 lb
Lost so far: 13.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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2246 kcal
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Fat: 77.62g | Prot: 54.83g | Carb: 204.10g.
Breakfast: Boiled Egg, Del Monte Sliced Pears (No Sugar Added), General Mills Cheerios Self Serve Bowl. Lunch: Broccoli, Great Value Deli Style Seasoned Potato Wedges, Kroger Whole Wheat Bun, Gardein Barbecue Riblets, Publix Red Seedless Grapes. Dinner: Dreyer's Outshine Fruit Bars No Sugar Added, TGI Friday's Cream Cheese Stuffed Jalapenos, Pizza Rolls. more...
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1779 kcal
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Activities & Exercise:
Standing - 3 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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bethtacalar's weight history
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