rayleenbrewer's Journal, 18 March 2015

426.0 lb Lost so far: 0 lb.    Still to go: 296.0 lb.    Diet followed N/A.

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1322 kcal

Fat: 23.67g | Prot: 65.53g | Carb: 230.83g.   Breakfast: Designer Whey Chocolate Whey Protein Powder, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Designer Whey Chocolate Whey Protein Powder, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Pears, V8 Original 100% Vegetable Juice (5.5 oz). more...

5417 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...