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Last week was my brithday so I ate poorly the whole weekend and a couple of days more, so I think it's not that terrible that I ganed only half a kilo. I have to start working out more in order to finally go back under 75 kg...
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171.7 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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