Bumzzi's Journal, 25 August 2023

222.7 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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2516 kcal

Fat: 88.66g | Prot: 76.06g | Carb: 364.03g.   Breakfast: Jelly Belly Jelly Beans (25), Boiled Egg, Hoosier Hill Farm Heavy Cream Powder. Lunch: Jelly Belly Jelly Beans (25), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Rice, Fried Rice, Beef Meatballs. Dinner: Pringles Sour Cream & Onion Potato Crisps, Ham and Cheese Sandwich . Snacks/Other: Goats Cheese (Soft) , Walnuts, Plain or Buttermilk Biscuits (Commercial) , Orange Juice , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mango. more...

2779 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...