Penny Geiger's Journal, 31 July 2011

133.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 72.80g | Prot: 44.29g | Carb: 94.79g.   Breakfast: Dry Roasted Mixed Nuts, Iced Honey Buns, Crunchy Peanut Butter, Distilled Water, Coffee (Brewed From Grounds). Lunch: Coleslaw, Crinkle Cut French Fries, Hush Puppies, Fried Battered Fish. Dinner: Distilled Water. Snacks/Other: Dreamy Clusters - Milk Chocolate. more...

1689 kcal

Activities & Exercise: Driving - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...