Weigh In record (no journal entry) for 18 March 2015
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2015:
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1651 kcal
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Fat: 76.46g | Prot: 63.26g | Carb: 187.71g.
Breakfast: Kellogg's Special K Protein Cereal, Hormel Black Label Bacon Original, Scrambled Egg. Lunch: Silk Pure Almond Milk - Unsweetened Original, Perdue Whole Grain Chicken Breast Nuggets. Snacks/Other: Quaker Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest, Fiber One Strawberry Streusel Bar, Quaker Real Medleys Multigrain Fruit & Nut Bars - Dark Chocolate Chunk Almond Coconut, Snyder's of Hanover Snaps Pretzels, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. more...
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