FLchick's Journal, 18 March 2015

189.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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2000 kcal

Fat: 96.60g | Prot: 108.00g | Carb: 167.00g.   Breakfast: Six Star Pro Nutrition Triple Chocolate Whey Protein, Marie Callender's Chicken Pot Pie. Lunch: Silk Unsweetened Cashew Milk, Great Value Half & Half, Silk Unsweetened Cashew Milk. Dinner: Silk Unsweetened Cashew Milk, publix greenwise chocolate whey protein powder supplement. Snacks/Other: Subway 6" Tuna. more...

2118 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...