Weigh In record (no journal entry) for 25 August 2023
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157.9 lb
Lost so far: 11.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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873 kcal
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Fat: 41.11g | Prot: 32.29g | Carb: 96.01g.
Breakfast: Сыр Голландский, Брест Литовск Масло Сливочное 82,5%, Батон. Lunch: Булгур, Кабачок Фаршированный. Snacks/Other: Торт. more...
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losing 9.3 lb a week
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_Vevvet_'s weight history
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