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阿婆往生
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139.8 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2023:
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268 kcal
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Fat: 8.83g | Prot: 21.83g | Carb: 24.81g.
Breakfast: 天然原味芝士, 水煮蛋, 雞胸肉, 蘋果, zespri 綠奇異果, 地瓜. more...
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losing 4.6 lb a week
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