Weigh In record (no journal entry) for 18 March 2015
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271.4 lb
Lost so far: 15.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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2066 kcal
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Fat: 99.73g | Prot: 74.33g | Carb: 227.49g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Peanut Butter, Hamburger or Hotdog Rolls. Dinner: Apples, Heavy Cream, Great Value Raisins, Diamond of California Slivered Almonds, Trader Joe's Sweet Apple Chicken Sausage, Primo Taglio Pancetta, Publix Onions, White Rice, Green Giant Whole Kernel Sweet Corn, Peggy's Premium All Natural Shelled Edamame Young Soy Beans. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer. more...
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4363 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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gaining 1.4 lb a week
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zenyatta's weight history
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