Weigh In record (no journal entry) for 24 August 2023
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252.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1210 kcal
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Fat: 51.00g | Prot: 39.00g | Carb: 151.00g.
Lunch: McDonald's Chicken McNuggets (6), McDonald's Fries (Small). Snacks/Other: Patty King Jamaican Beef Patty, Wendy's Classic Chocolate Frosty (Small). more...
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gaining 15.4 lb a week
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cnemnel1's weight history
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