Weigh In record (no journal entry) for 18 March 2015
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213.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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2194 kcal
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Fat: 91.75g | Prot: 63.73g | Carb: 276.80g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos, Barcel Mini Takis Fuego, Izze Sparkling Pomegranate (Bottle), Yummy Dino Buddies, Totino's Pepperoni Pizza Rolls. Dinner: Knorr Hispanic Chicken Flavored Granulated Bouillon, Hidden Valley Ranch Dry Dips Mix, Hill Country Fare Italian Seasoned Bread Crumbs, Chicken Breast, Challenge Salted Butter, Riceland Whole Grain Long Rice, Carrots, Zucchini, Dr. Pepper Dr. Pepper (12 oz), Gamesa Emperador Chocolate. Snacks/Other: Chocolate Chip Cookies (with Butter), Pecan Nuts. more...
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gaining 2.8 lb a week
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