Weigh In record (no journal entry) for 24 August 2023
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2023:
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681 kcal
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Fat: 37.09g | Prot: 26.83g | Carb: 60.25g.
Dinner: Tomates Cereja, Yoki Tapioca, Queijo Minas. Snacks/Other: Heinz Ketchup, Vigor Requeijão Cremoso Tradicional, Regina Queijo Minas Padrão, Tenda Árabe Pão Árabe Zero. more...
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losing 6.2 lb a week
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Vivian Mattos's weight history
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