Weigh In record (no journal entry) for 24 August 2023
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276.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1110 kcal
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Fat: 41.67g | Prot: 71.57g | Carb: 125.90g.
Breakfast: Chick-Fil-A Egg White Grill, Great Value Whole Blueberries. Lunch: Firehouse Subs Engineer Sub - Large. Snacks/Other: Peaches , Peaches . more...
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losing 0.0 lb a week
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