Weigh In record (no journal entry) for 18 March 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1658 kcal
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Fat: 39.55g | Prot: 80.03g | Carb: 263.01g.
Breakfast: Milk (Nonfat), EAS Eas Lean 15, chia chia, Bananas, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Quaker Low Fat Banana Muffin. Lunch: Pepperidge Farm Goldfish Original Crackers, Dole Tropical Fruit in 100% Fruit Juices, Market Pantry 4% Milkfat Cottage Cheese, Lewis Bakeries Healthy Life Whole Wheat Whole Grain Flaxseed Bread, Smucker's Strawberry Jam, Jif Natural Crunchy Peanut Butter. Snacks/Other: Red Mango Cake Batter Frozen Yogurt (Small), Nesquik Lowfat Chocolate Milk, Dannon Oikos Traditional Lemon Meringue. more...
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gaining 7.0 lb a week
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niecie14's weight history
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