Weigh In record (no journal entry) for 24 August 2023
|
260.6 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2023:
|
2392 kcal
|
Fat: 59.79g | Prot: 139.27g | Carb: 317.83g.
Breakfast: Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious, REWE Beste Wahl Mango in Würfeln, Rocka Nutrition No Whey Caramel Popcorn, Aldi Whey Protein Drink, Milsani Speisequark. Lunch: Vanilleeis, Brauner Zucker, Maxima Latte Macchiato. Dinner: Chili Con Carne mit Bohnen, Lidl Olivenbrot Kalamata. Snacks/Other: Eat Happy Wakame Salat (Vegan), Eat Happy Poké Bowl Hähnchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pummeleinhorn80's weight history
|