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yelda76
Journal
24 Aug 23
yelda76's Journal, 24 August 2023
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Weigh In record (no journal entry) for 24 August 2023
183.2 lb
Lost so far:
26.2 lb
.
Still to go:
53.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 August 2023:
41 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 10.8 lb a week
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Comments
Teşekkür ederim, 2017'den beri çok kilo verip aldım ama mücadelem devam ediyor tabi terapi de gördüğüm için önceliğim psikolojik sağlığım ki onu düzeltmeye başlayınca zaten kilo konusunu da düzene sokabileceğimi düşünüyorum, bakalım:)
25 Aug 23 by member:
yelda76
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