Weigh In record (no journal entry) for 02 October 2009
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2009:
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210 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 27.00g.
Lunch: Original multigrain. more...
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losing 2.0 lb a week
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DavidB's weight history
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