tertle83's Journal, 18 March 2015

211.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 80.89g | Prot: 68.38g | Carb: 269.84g.   Breakfast: Apple Juice, General Mills Cheerios. Lunch: World's Finest Chocolate Milk Chocolate Bar, Keebler Elfin Crackers, Croutons, Lettuce Salad with Assorted Vegetables. Dinner: Wal-Mart 6" Flour Tortillas, Tiff Tiffs tacos. Snacks/Other: Light Beer, David Seeds Original Sunflower Seeds, Busken Bakery Original Iced Cookie. more...

2739 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...