Weigh In record (no journal entry) for 18 March 2015
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253.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1480 kcal
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Fat: 100.00g | Prot: 120.00g | Carb: 42.00g.
Breakfast: Sunny Meadow Boiled Egg, edelmanns breakfast link sausage 4089899992. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Peppercorn Ranch Dressing & Dip, Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: McDonald's McDouble (No Bun). more...
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gaining 11.2 lb a week
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