Weigh In record (no journal entry) for 24 August 2023
|
161.2 lb
Lost so far: 8.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
157 kcal
|
Fat: 7.96g | Prot: 2.07g | Carb: 21.83g.
Breakfast: Grapefruit, Coffee & Cream. more...
|
steady weight
|
|
Other Related Links
Members
|
Black Bess's weight history
|