Weigh In record (no journal entry) for 23 August 2023
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135.1 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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784 kcal
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Fat: 31.23g | Prot: 56.63g | Carb: 67.83g.
Breakfast: Verde Campo Queijo Minas Padrão, Café, Queijo Minas, Pão Sírio. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Doce, Peito de Frango. Snacks/Other: Tomates Cereja, Orégano, Pão Sírio, Boa Nata Queijo Minas Padrão. more...
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steady weight
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Vivian Mattos's weight history
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