Weigh In record (no journal entry) for 18 March 2015
|
158.1 lb
Lost so far: 35.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
285 kcal
|
Fat: 9.97g | Prot: 13.59g | Carb: 34.66g.
Breakfast: Walnoten, Euro Shopper Muesli, Magere Yoghurt. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zegmaarmama's weight history
|