Ipst's Journal, 17 March 2015

116.6 lb Lost so far: 3.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 60.93g | Prot: 63.16g | Carb: 259.29g.   Breakfast: Raisin Bread, Quaker Instant Oatmeal - Plain, Great Value Raisins. Lunch: Kirkland Signature Fully Cooked Bacon, Archer Farms Garlic Aioli, Morey's Marinated Wild Pacific Mahi Mahi. Dinner: Cub Foods Oats & More with Almonds Cereal, No Name Rice Crackers, Sabra Roasted Red Pepper Hummus. Snacks/Other: Hershey's Thank You Milk Chocolate Kisses. more...

1866 kcal

Activities & Exercise: breastfeeding - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...