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Okay, so it's been a while since I've kept track of my weight. I was doing great, but then of course Thanksgiving, Christmas, New Years, Valentine's Day, etc. happened. Everything went downhill and I let it happen. Now I'm up a few pounds to show it. My husband also feels like he put on weight and recently we have talked about changing our eating habits again. We mostly want to cut out the majority of our sugar and white flour consumption. We want to focus on natural foods: meat, fruit, veggies, nuts, seeds, chickpeas, and rice. The good thing about my husband is that once he makes up his mind about something, his mind is made up for good. He decided once and for all that he wanted to make the change so I followed suit. We are allowing ourselves some cheats now and then, but we truly want to keep those to a minimum. We will be more lenient on weekends or when we visit family, for example. We went shopping together today and stocked up on healthy food. I'm so glad that I have someone to do this with. He doesn't have as much weight to lose as I do but with him doing this with me, I have someone to hold me accountable. My initial goal is to see my weight go to 220. If that doesn't happen in a reasonable amount of time then I know I will have to adjust my plan again.
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226.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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gaining 0.2 lb a week
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