Weigh In record (no journal entry) for 17 March 2015
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293.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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3094 kcal
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Fat: 148.78g | Prot: 94.84g | Carb: 346.44g.
Breakfast: Pepsi Pepsi (Can), Mustard, A.1. Steak Sauces And Marinades A1 Steak Sauce, Jason's Deli Tomato Slice, Great Value Hamburger Dill Chips Pickles, Sara Lee Hearty & Delicious White Hamburger Buns, Kroger Quarter Pound Beef Hamburger Patties. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Hidden Valley Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Costco Hot Dog. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Pepsi Pepsi (Can), Jose Ole Steak & Cheese Chimichangas. more...
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gaining 0.7 lb a week
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