Suzeque's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011

147.0 lb Lost so far: 1.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2011:

642 kcal

Fat: 27.95g | Prot: 35.08g | Carb: 65.42g. Dinner: Honey Lime Dressing, Grilled Caribbean Salad. more...

1659 kcal

Activities & Exercise: Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight


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Suzeque's weight history