Weigh In record (no journal entry) for 17 March 2015
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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166 kcal
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Fat: 3.10g | Prot: 28.33g | Carb: 6.12g.
Lunch: Market Pantry Frozen Mixed Fruit, Silk True Almond Unsweetened Vanilla, Isoflex Whey Protein Isolate. more...
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losing 0.9 lb a week
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ktownmiya's weight history
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