Weigh In record (no journal entry) for 22 August 2023
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213.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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253 kcal
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Fat: 16.59g | Prot: 13.49g | Carb: 12.53g.
Breakfast: Kiwi, Banha de Porco, São José Ovo Caipira, Sadia Bacon em Cubos, Optimum Nutrition Fish Oil. more...
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gaining 0.2 lb a week
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ALEXANDRINA ISABEL's weight history
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