Weigh In record (no journal entry) for 17 March 2015
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2015:
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1684 kcal
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Fat: 26.42g | Prot: 95.68g | Carb: 239.43g.
Breakfast: Oké Magere Yoghurt, Bio+ Muesli met Noten en Vruchten, Koffie met Melk, Rozijnen. Lunch: LU Mini Crackers Olijfolie en Oregano. Dinner: C1000 Thaise Roerbakgroenten, Conimex Ajam Smoor, Witte Rijst, Optimel Yoghurt Griekse Stijl Kers, Ysco Dieetijs. Snacks/Other: Bolletje Zoute Pepsels, Coca-Cola Coca-Cola Zero. more...
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