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Au secours une semaine d’anniversaire
Il faut que je me reprenne plus que sérieusement 😧
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217.2 lb
Lost so far: 25.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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177 kcal
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Fat: 1.65g | Prot: 15.50g | Carb: 24.87g.
Breakfast: Jafaden Les Pressés Pamplemousse, Elle & Vire Carré Frais 0%, Auchan Biscottes, Carrefour Blanc de Dinde. more...
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gaining 1.5 lb a week
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