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Weight is still the same. Ate Red Robin for dinner. Can't eat it like I used to. Felt sick afterward. Only ate a 1/3 of it!!! I suppose that's a good thing!!!!!
BLOOD SUGAR LEVEL IS 247 AT 8:51 P.M. THANKS RED ROBIN!!!!!
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238.4 lb
Lost so far: 15.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1636 kcal
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Fat: 79.38g | Prot: 62.49g | Carb: 170.53g.
Breakfast: Dasani Bottled Water (16.9 oz), 1% Fat Milk, Quaker Puffed Rice, Coffee with Cream and Sugar. Lunch: Dasani Bottled Water (16.9 oz), Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes. Dinner: Dasani Bottled Water (16.9 oz), Red Robin A.1. Peppercorn Burger, Red Robin Steak Fries. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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steady weight
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