Weigh In record (no journal entry) for 17 March 2015
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157.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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678 kcal
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Fat: 8.30g | Prot: 26.29g | Carb: 63.56g.
Breakfast: Minsley Steelcut Oatmeal, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Trader Joe's Greek Style Nonfat Yogurt - Honey. Lunch: Hard-Boiled Egg. Dinner: Sutter Home Pinot Grigio. more...
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gaining 2.3 lb a week
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