Jenosteen66's Journal, 13 June 2011

183.0 lb Lost so far: 1.3 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 81.49g | Prot: 66.44g | Carb: 146.65g.   Lunch: Sonic Burger with Mayonnaise, Tater Tots (Regular). Dinner: Ultimate Supreme Pizza. Snacks/Other: Honey Wheat Bakery Bread, Tuna Fish Salad, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Diet Citrus Green Tea. more...

2474 kcal

Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Desk Work - 9 hours and 38 minutes, Resting - 6 hours, Sleeping - 8 hours. more...