Weigh In record (no journal entry) for 17 March 2015
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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598 kcal
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Fat: 12.12g | Prot: 12.71g | Carb: 117.52g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Tropicana Farmstand Peach Mango, Brown Sugar, Coffee. Lunch: Taylor Farms Asian Chopped Salad. more...
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gaining 0.5 lb a week
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kathleenicole's weight history
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