Weigh In record (no journal entry) for 22 August 2023
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86.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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362 kcal
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Fat: 14.54g | Prot: 24.51g | Carb: 35.34g.
Breakfast: Яблоко, Сырники Домашние, Сыр Российский. more...
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losing 0.9 lb a week
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__dashka~~'s weight history
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