Weigh In record (no journal entry) for 17 March 2015
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214.1 lb
Lost so far: 68.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2555 kcal
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Fat: 90.06g | Prot: 89.58g | Carb: 227.57g.
Breakfast: Suszona Figa, Ogórek Kiszony, Pomidory. Lunch: Lech Piwo, Chleb Żytni, Ser Cheddar, Bułka Pszenna, Czerwona Papryka, Banan. Dinner: Jajecznica, Bakalland Popcorn o Smaku Maślanym. Snacks/Other: Whisky. more...
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gaining 0.9 lb a week
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